I’m on a roll with salads
as of late! This recipe needs little
introduction, it’s that good. And best
of all it is one of the simplest salads (say that five times) you could prepare, yet it looks so pretty that it
can easily be served when you have friends or more formal company over for lunch or dinner. I confess that I sometimes have eaten this
salad 3 days in a row when I am experiencing an addiction to grapefruit or
avocado. The most surprising thing is
how full you actually feel after eating it.
It looks so demure and delicate but the healthy fats from the avocado
keep you full and happy and the grapefruit is refreshing and light. It’s a perfect marriage. I first had this salad at a nice restaurant
years ago and I don’t remember the meal being particularly memorable but the
salad certainly was and ever since then I have loved the combination of avocado
and grapefruit. About a year ago I came
across a recipe Ina Garten has for this salad and I liked the simplicity and
flavor of her vinaigrette recipe. The
tanginess it adds is perfect with the buttery avocado. This version is an adaptation of Ina Garten’s
recipe from her book, Barefoot in Paris
(beautiful book). Enjoy!
Avocado and Grapefruit
Salad
Serves 4-6
Ingredients
3 ripe Hass avocados (the
ugly looking brownish ones – they are the best)
3 large red grapefruits
1/2 cup good fruity olive
oil
1 tablespoon Dijon mustard
1/4 cup fresh squeezed
lemon juice
1 ½ teaspoons kosher salt
3/4 teaspoon freshly
cracked black pepper
Directions
Place the Dijon mustard, lemon juice, salt, and pepper
in a bowl. I have a trick here for
dressings – I use an oblong bowl which is so good for the whisking motion
needed to make a mixture emulsify into a dressing. Slowly whisk in the olive oil until the
vinaigrette is emulsified.
Cut the avocados in half
and remove the pits (just whack the pit with a knife and it will come right
out). Use a medium sized spoon to get
under the avocado skin and run the spoon all the way around to lift the avocado
meat, in tact, out of the skin. Cut each
avocado half into 5 slices. Place the slices in the vinaigrette and set aside.
Use a large sharp knife to slice the peel off the grapefruits, removing any
white bits from the skin. Hold the grapefruit in
one hand and, with the other hand, cut between the membranes to release the
grapefruit segments. The juices will start to spill out of the grapefruit so make sure you are doing this over a cutting board or paper towels!
I like to arrange the
grapefruit on individual serving plates as a bed for the avocado, just spoon
the avocado out of the vinaigrette and place on top of the grapefruit. It’s just such a beautiful display of
color. Arrange it however you feel looks
best, you really can’t go wrong with arranging this salad. If needed, drizzle a bit more vinaigrette on
top, and give it one last sprinkle with salt and pepper.






